Fitter, Stronger and Feeling Truly Amazing!

Michael’s incredible 3 month body transformation!

Michael joined our 6 week challenge in October 2018 with the only goal of losing some weight and stubborn body fat.

As a sports therapist, in 3 months, Marc has helped Michael achieve:

  • a reduction of 5.5% body fat,
  • an increase in muscle mass predominantly across chest and arms,
  • and in addition, an incredible postural re-alignment in hips and shoulders

Michael’s results are a testament to his commitment and dedication to training and following the advice given on the programme.

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