Personal Training Glasgow

Personal Training Glasgow

Personal Training

Helping You Get In Shape and Stay In Shape with Personal Training at Fitness Is My Life.

We all have our own reasons for wanting to stay fit and healthy…

But sometimes life and other commitments can get in the way and we never quite manage to achieve the results we want…

And we only start to consider our health as a priority when it’s already too late!

Are you currently:

  • Unable to play your favourite sport or activity due to injury?
  • At risk of diabetes or heart disease due to being overweight?
  • Waking up every morning in physical pain?
  • Experiencing low mood and lack of energy throughout the day?
  • Feeling self-conscious about going to the gym?
  • Unsure what and when to eat to get results?
  • Feeling breathless when you try any form of exercise?
  • Wanting to improve overall mobility and flexibility?
  • Looking to increase overall physical strength and muscle definition?

Then we’re here to change that and help steer you in the right direction.

We understand it can be daunting turning up to the gym and feeling self-conscious as you struggle to find your way around the weights area and that’s probably why you’ve been putting it off.

That’s why we’ve created our private fitness facility in the city centre where the only person in the room that matters is you…

  • No more having to squeeze your way into a packed class and feel left out…
  • No more rounds of intense burpees or endless cardio…
  • No more diets that leave you feeling hungry and bored…

It’s time to turn things around and get results… FAST!

Working with a Personal Trainer can be the best investment you’ll ever make!

Our dedicated trainers have devoted their professional lives to helping others get the results they want.

To helping people like you find a new love for fitness and be able to relax and enjoy the process.

Discover more about our unique process and award-winning Personal Training service below.

Our Fitness Team

We’re more than a fitness team, we have expert trainers and therapists ready to help you get to grips with every aspect of your fitness.

Marc Dinardo

Clinic Director
Level 4 Personal Trainer & Sports Therapist

Marc has been running Fitness Is My Life since 2015 after spending his teenage years competing at regional and national level in many sports including swimming, tennis, hockey and martial arts.

However, Marc was never motivated to train or get into fitness in his youth, often feeling left out and ‘weak’ in comparison to his classmates. After flunking the bleep test at age 12, Marc realised he no longer wanted to be that kid that couldn’t do anything sporty and from that moment on, embarked on completely transforming his fitness.

Through years of sports coaching and personal training, Marc has learned a great deal about how the body moves, functions and responds to regular exercise and balanced nutrition.

Since stepping into the world of injury rehabilitiation and sports therapy in 2019 by opening the Fitness Is My Life sports injury clinic, Marc has already helped thousands of clients release pain, shed unwanted pounds and improve their overall strength and confidence in the gym.

In addition to working with you 121 in the studio, we have a range of options to support you on your fitness journey at home or when you are ready to venture back to the gym using our state-of-the-art online personal training options.

How We Work

We enjoy taking the time to get to know our client’s individual fitness needs and goals so that we can personalise and tailor every aspect of your fitness and nutrition plan.

We also understand the benefits of being part of a strong support community and this is why our bootcamps have also proved a popular addition to individualised support.

For this reason, all of our members benefit from having direct access to a personal trainer when you need the extra support while being part of our wider fitness community.

Nothing beats having a personal trainer design your custom training and nutrition plan and support you every step of the way.

As a holistic fitness provider we also understand the importance of mindset and recovery to supplement your fitness efforts so we also offer additional drop-in services and packages to build your perfect training plan.

This includes:

  • Injury Assessment
  • Sports Massage
  • Physiotherapy
  • Nutrition Coaching
  • Mindset Coaching
  • Revive Bootcamps
  • CryoSlimming and CryoToning
  • CryoFacials
  • Accountability Check-Ins

If you are looking to accelerate your results, we are now proud to offer our innovative, cryotherapy massage services.

For more information on the benefits of cryotherapy for fat loss, skin toning and muscle recovery, please click here.

Any of our services can be combined to create your perfect fitness package!

Request More Information

Contact us today using the form below to learn more about how we can help you get started on your fitness journey with us.

    What Results Can I Achieve?

    “It has been almost 6 weeks now that I have been training with Marc and I am so happy that I took the leap. I have never been into fitness although I craved to be fitter and in better shape yet I always found an excuse not to push myself but since training with Marc I feel so much better, not only with how I feel physically on a fitness level but also with my diet. He has been great at advising me on how best to structure my diet and he ensures I am always pushing myself to work harder and stronger whilst training. He has given me the motivation I have always looked for in myself and I am now at the point where I really enioy my sessions and look forward to them and its all thanks to Marc. He is really good at what he does and I can already see the results! Thanks Marc!!” – Laura

    “My main goal when I started working with Fitness is My Life was to lose stubborn belly fat and build some muscle in my chest and arms. Despite playing rugby fairly seriously since being at school, I never really felt I had the same aesthetic as most of the other guys I trained with. I always felt I could push myself harder but didn’t know how to get results. What I achieved with Marc’s encouragement and support was far more than I could have ever expected.

    In 3 months, I dropped a total of 7.5% body fat while gaining lean muscle.

    Overall my level of fitness and strength has improved dramatically and I have generally toned up. A big part of the programme was nutrition and healthy eating and Marc provided personalised nutrition support throughout the programme.  On a personal note Marc was clearly committed and did everything he could to help me reach my goals. I can honestly say that joining the programme has changed my life. It is definitely one of the best decisions I have made. I would definitely recommend joining one of Marc’s coaching programmes.” – Michael

    Request More Information
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