Welcome to our clinic resources section.
Here you can find a wide range of leaflets and advice to support you in your wellness and recovery.
Prevention and Rehabilitation
Download our guide to help you prevent and rehabilitate 6 of the most common running injuries.Download Guide
Strength Training in Running
Resources to Help You Improve Running
Download our guide to help you achieve increased strength to improve running.Download Guide
Effects of Poor Posture
Discover Why Posture Matters
Download our guide to help you understand how to improve posture and the impact on your overall health.Download Guide
Treatment for Headaches
Download our guide to help you understand how to self-diagnose and treat your headaches.Download Guide