Advanced Strategies for Planning and Instructing Group Exercise Sessions


10 in stock


This 1-day practical workshop aims to enhance the knowledge and skills of qualified gym instructors in planning and instructing group exercise sessions. Participants will be encouraged to explore a range of communication styles and delivery methods to develop advanced strategies for leading and motivating mixed ability groups.

This workshop is designed to give your confidence levels a boost for delivering classes and bootcamps to your members. You will be introduced to some simple but effective delivery methods and techniques for structuring your sessions to help your participants get the most out of the workout.

Next Course Date:Sunday 17th October 2021

Course Price: £135

Course Content

The following topics are covered in this workshop:

  • Anatomy, physiology and nutrition and how they relate to exercise and fitness
  • Health and safety in the group training environment
  • The skills to support exercise adherence and a healthy lifestyle
  • The skills to plan, instruct and supervise safe and effective group training sessions
  • Professionalism for group training
  • Personal and professional development
  • Delivering exceptional customer service

Course Pre-Requisites

Candidates are expected to have completed a level 2 certificate or equivalent in a related health or fitness subject.

If you are not sure if you meet the expected entry requirements for this workshop, please give us a call on 0141 816 0890 or use our online contact form.

How do I register?

To register a place on this course, please use the automated checkout button complete your registration.

Full payment is required at time of booking.

If you can no longer attend this course for any reason please let us know as soon as possible.

We reserve the right to charge full course fees for cancellations received within 72 hours of the scheduled course start date.

Still have questions?

We look forward to welcoming you to our upcoming course. If you have any questions about joining any of our courses, please give us a call on 0141 816 0890 or use our online contact form.


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