GROUP FITNESS WORKOUTS ON THE BEACH...
Are you ready to get your body movin' and lose up to 20 or more pounds in the next 6 weeks to restore a healthy, slender you for 2020?
¿Estás listo para mover tu cuerpo y perder hasta 20 libras o más en las próximas 6 semanas y restaurar tu salud y esbeltez en 2020?
Come join me for my incredible beach fitness belly-burner, bootie-shaker workouts!
You can expect to enjoy a fun, challenging series of exercises and movements designed to test every aspect of fitness including:
Balance and Flexibility
Strength and Power
Look and Feel Like a New Person!
18 workouts over 6 intensive weeks of training, achieve a complete health and fitness transformation by the end of the process.
Plus it's certainly gotta be better doing it in the beautiful outdoors with a group of friends than forcing yourself to step into the gym on your own!
You'll soon learn why my workouts and overall approach to fitness have won many awards back in the UK, I'm excited to work with you to help you get in the best shape of your life.
I've been known to turn back time and show my clients that you can have the same energy and vitality as you did in your youth.
More energy to enjoy the Spanish beauty with your family and friends in whatever new adventures you choose to embark on in the outdoors.
Maybe, just maybe, we can achieve you looking and feeling 10 years younger in the process.
There's no better time or place to do it!
If you are considering making some significant steps to improve your health this year then joining my program would definitely be the best kickstart you could give yourself to start strong.
When you register, you will be asked to complete an online health assessment to understand if there are any considerations we would need to make for your training plan or adaptations during the workouts so that it is safe and effective for you to participate in the sessions.
Open to all fitness levels, I'm here to support you wherever you're at - exercise variations will be offered throughout the program to intensify or regress the workout.
So there's only one thing to ask yourself:
Are you ready for this amazing opportunity to transform your health and fitness?
A chance to make new friends and get back into great shape!
Then you have got to come along and get yourself signed up for my next 6 week transformation coaching program.
Program Schedule and Pricing
Beach fitness sessions are scheduled every Monday, Wednesday and Thursday at 10am and 7pm.
The 6 week program gives you access to 3 sessions a week for 6 weeks and is priced at €120 per person.
The 6 week program includes:
- access to 3 beach fitness workouts per week,
- 6 week body transformation nutrition guide,
- access to our state-of-the-art Fitness Is My Life fitness and nutrition app with additional workout plans and extensive exercise library,
- initial check-in, week 3 check-in and week 6 check-in to track your results,
- weekly challenges and extra motivational activities to boost your results,
- access to our online fitness community
New blocks starting:
Monday 3rd February