Feel Better. Move Better.
Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.
Our sports injury clinic offers a range of treatment options to help you get back to performing at your best.
What We Treat
Common injuries and symptoms that we are experienced in treating include:
- Neck and shoulder pain
- Lower back and hip pain
- Shoulder injuries
- Tennis elbow
- Knee and ankle injuries
- Muscle tension
- Nerve and joint pain
Following an initial consultation and assessment of your injury or symptoms of pain, your therapist will advise on a suitable treatment plan.
Your treatment plan may include a combination of:
- Deep tissue remedial massage
- Joint mobilisation techniques
- Neuromuscular therapy
- Myofascial release
- Soft tissue therapy
- Muscle energy techniques
- Stretching and flexibility routines
- Strength and conditioning exercises
- Injury rehabilitation exercise programme
At your first session, your therapist will perform an initial assessment and outline a treatment plan using a combination of the techniques advised above.
We recommend a minimum of 45 minutes for your initial consultation to allow sufficient time for assessment and initial treatment.
Follow-up sessions will be advised by your therapist, from 30 minutes up to 90 minutes in duration.
30 minutes: £30
45 minutes: £40
60 minutes: £50
90 minutes: £70
Purchase a block of 5 or more sessions and
SAVE 10% ON YOUR TREATMENTS