Boxift @ Glasgow Green

Boxift @ Glasgow Green

It’s time to put a spring in your step with our new outdoor Boxfit classes.

New sessions being offered Saturday mornings at 10am and 11am.

What can you expect?

The session will start by meeting at our studio at 175 West George Street and a short jog across to Glasgow Green will get your muscles fired up for the workout.

Your experienced instructors Rab and Helen will begin the session with focused shadow boxing movements according to your level and experience followed by a “circuit”-style workout to provide an all-over body workout.

Your class will also include exercises to support core stability and improving overall fitness levels.

These classes are intended to help improve your confidence and boxing techniques so that you can make a strong impact when we are allowed to get back on the pads as restrictions allow.

In the meantime, it’s a great way to have fun, throw a few punches and get a knockout workout to beat the lockdown blues and drop a few pounds.

How much do sessions cost?

Sessions are offered as part of a monthly membership:

4x 60 minute sessions are priced at £49pm

Note: Discounted to £32 for your first month (payable at time of booking to confirm your place)

How do I sign up?

BOOK YOUR PLACE ON OUR BOXFIT SESSIONS HERE

We look forward to seeing you for your next Boxfit session.

Your instructors,
Helen & Rab

Robert Griffiths
@rab.griffiths
Helen Chowaniec
@2spudswellbeing