About Fitness Is My Life

About Fitness Is My Life

“Fitness Is Not A Goal. It Is A Way Of Life.”

Marc Dinardo

Our Mission

Our goal is to help you get back to performing at your best, following a scientifically-based approach to health and exercise paired with the latest advances in mobile technology.

Our mission is simple:

To help others achieve an overall feeling of wellbeing in their lives and achieve improved levels of health and fitness.

We believe everyone should be given the opportunity to become the best possible version of themselves and thrive in good health.

Personal Training

Our coaches will work with you to design and lead you through a custom exercise and nutrition plan, tailored to your personal fitness goals to help you achieve INSANE results!

Our trainers can work with you on a 1-2-1 basis from the gym or outdoors at a local park or on the beach, according to your needs.

Some of our trainers can also offer or recommend local group fitness sessions you can participate in to boost your fitness levels.

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Online Coaching

Train on the go or from the comfort of your own home with challenging workouts to keep you motivated and a highly supportive fitness community.

For as long as you choose to train with us, your trainer will be able to monitor your progress and provide regular feedback to keep you on track.

Our Coaching Goals

Our training and nutrition plans can be designed to support:

  • Fat Loss
  • Lean Muscle Gain
  • Athletic Performance
  • Strength and Conditioning
  • Sports-Specific Workouts
  • Injury Rehabilitation
  • Cardiovascular Endurance
  • Flexibility, Speed, Agility, Power
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Sports Therapy and Injury Rehabilitation

Feel Better. Move Better.

Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

Our sports injury clinic in Málaga, Spain offers a range of treatment options to help you get back to performing at your best.

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Nutrition

Are you feeling overwhelmed with all of the conflicting nutrition advice out there?

Worried about starting a new diet only to find yourself feeling miserable after a week or two and falling back into your old ways, piling on a few more pounds in the process?

Or perhaps your goal is to achieve a leaner physique and boost your energy levels for your workouts.

Whatever, your goals, we’re here to help with solutions to help you transform your lifestyle without the need to go on a crazy diet and cut out all the foods you love.

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Support For Trainers

Are you a personal trainer or coach looking to start or scale your online personal training business?

We are always looking for passionate, dedicated personal trainers and coaches to join our online coaching team.

We can help you with all aspects of designing and creating your online training program with support for lead generation and client onboarding using our custom sales funnels and email marketing campaigns.

If you are interested in joining our online coaching team, check out the video at the link below and send us a message to get started.

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Become A Personal Trainer

Have you always had a passion for health and fitness?

Are you considering a new career in the fitness industry?

At Fitness Is My Life, our passion is to help trainers succeed in building their fitness business.

We offer an intensive 6 week training program to enable you to become a fully qualified personal trainer with an internationally accredited qualification.

Once you are qualified, we can offer ongoing support and CPD training in a range of fitness courses to meet your personal and professional development goals.

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Fitness News and Updates

Check out our latest fitness news and updates on our blog.

If you have any suggestions about articles or topics you would like us to discuss, please Share Your Suggestions and we would be happy to answer your questions.

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