About Fitness Is My Life

About Fitness Is My Life

About Fitness Is My Life

“Fitness Is Not A Goal. It Is A Way Of Life.”

Marc Dinardo

Our Mission

Our goal is to help you get back to performing at your best, following a scientifically-based approach to health and exercise paired with the latest advances in mobile technology.

Our mission is simple:

To help others achieve an overall feeling of wellbeing in their lives and achieve improved levels of health and fitness.

We believe everyone should be given the opportunity to become the best possible version of themselves and thrive in good health.

Our Journey

In the summer of 2015, I’d just returned home from one of the most remarkable coaching experiences of my life, it was time to take my life in a completely new direction!

Only a few months earlier I’d been chained to my desk, working for a global investment bank, crawling through millions of lines of code, only to watch the dollar signs whizz past on the screen as thousands of trades hit the system every day.

Like many hungry young professionals who choose to pursue a career in banking technology, the adrenaline rush of building and supporting a multi-million dollar system had kept me striving for more.

Sooner or later, something had to give.

My fitness levels had really taken a bashing as I pursued my career. I’d been a highly competitive swimmer and hockey player throughout my teens but after finishing uni, I just didn’t have the time to commit to training anymore.

It wasn’t until I made the decision to leave the corporate ladder that I noted how much I’d compromised in search of furthering my professional ambitions.

After spending those few months managing a summer activities programme and getting back into sports coaching, I had reached a turning point. There was no going back.

Earlier that year, I’d completed my studies in Personal Training and it felt like it was finally time to start my own fitness business.

In September 2015, the first outdoor bootcamps and Personal Training sessions arrived in Newhaven, Edinburgh.

From there, as I started working with more clients, I was determined to expand my functional knowledge of human anatomy and physiology. In 2017, after completing over 200 hours of case study treatments, I achieveed a Diploma in Sports and Remedial Massage Therapy, equipped with a wide range of advanced diagnostic and manual therapy techniques to support my clients.

One of the challenges I encountered when working in the gym and treating clients in the clinic was that it’s not always possible for clients to continue their training or rehab in the absence of a trainer. For one, despite best intentions, motivation levels drop off pretty quickly. Another reason is simply remembering what exercises to do and how to do them effectively.

In 2018, after returning to Glasgow, we launched our award-winning Body Transformation Challenge which combines of high-intensity workouts, nutrition plans, resistance training along with daily stretches and additional exercises to follow using our innovative fitness app.

The results were incredible!

“Working with Marc has completely changed my life. I’ve lost over 22 pounds in just 6 weeks and I am enjoying exercising again. I’ve never felt so confident in my training!”

– Tony, December 2018

After seeing the potential for training our clients online, I have spent the last 18 months refining our online coaching platform and partnering with other fitness professionals around the world to expand our reach.

Finally, I want to give a massive shout-out to my amazing students who completed their Level 2 & 3 Personal Trainer qualifications with me in the beginning of 2019 in conjunction with The Gym Group and Body Core Training. With a 100% success rate in qualifying from the course and all now employed full-time as trainers within the fitness industry, I couldn’t be happier with the result and I look forward to working with more students in the months ahead.

Ultimately, my goal is to transform as many lives as possible using the gift of health and innovative technology.

We look forward to supporting you in your fitness journey!

Marc Dinardo

Founder, Fitness Is My Life

Personal Training

Our coaches will work with you to design and lead you through a custom exercise and nutrition plan, tailored to your personal fitness goals to help you achieve INSANE results!

Our trainers can work with you on a 1-2-1 basis from the gym or outdoors at a local park or on the beach, according to your needs.

Some of our trainers can also offer or recommend local group fitness sessions you can participate in to boost your fitness levels.

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Online Coaching

Train on the go or from the comfort of your own home with challenging workouts to keep you motivated and a highly supportive fitness community.

For as long as you choose to train with us, your trainer will be able to monitor your progress and provide regular feedback to keep you on track.

Our Coaching Goals

Our training and nutrition plans can be designed to support:

  • Fat Loss
  • Lean Muscle Gain
  • Mental Agility & Focus
  • Athletic Performance
  • Strength and Conditioning
  • Sports-Specific Workouts
  • Injury Rehabilitation
  • Cardiovascular Endurance
  • Flexibility, Speed, Agility, Power
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Sports Therapy and Injury Rehabilitation

Feel Better. Move Better.

Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

Our sports injury clinic in Málaga, Spain offers a range of treatment options to help you get back to performing at your best.

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Nutrition

Are you feeling overwhelmed with all of the conflicting nutrition advice out there?

Worried about starting a new diet only to find yourself feeling miserable after a week or two and falling back into your old ways, piling on a few more pounds in the process?

Or perhaps your goal is to achieve a leaner physique and boost your energy levels for your workouts.

Whatever, your goals, we’re here to help with solutions to help you transform your lifestyle without the need to go on a crazy diet and cut out all the foods you love.

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Support For Trainers

Are you a personal trainer or coach looking to start or scale your online personal training business?

We are always looking for passionate, dedicated personal trainers and coaches to join our online coaching team.

We can help you with all aspects of designing and creating your online training program with support for lead generation and client onboarding using our custom sales funnels and email marketing campaigns.

If you are interested in joining our online coaching team, check out the video at the link below and send us a message to get started.

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Become A Personal Trainer

Have you always had a passion for health and fitness?

Are you considering a new career in the fitness industry?

At Fitness Is My Life, our passion is to help trainers succeed in building their fitness business.

We offer an intensive 6 week training program to enable you to become a fully qualified personal trainer with an internationally accredited qualification.

Once you are qualified, we can offer ongoing support and CPD training in a range of fitness courses to meet your personal and professional development goals.

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Fitness News and Updates

Check out our latest fitness news and updates on our blog.

If you have any suggestions about articles or topics you would like us to discuss, please Share Your Suggestions and we would be happy to answer your questions.

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