About Fitness Is My Life

About Fitness Is My Life

“Fitness Is Not A Goal. It Is A Way Of Life.”

Marc Dinardo

Our Mission

Our goal is to help you get back to performing at your best, following a scientifically-based approach to health and exercise paired with the latest advances in mobile technology.

Our mission is simple:

To help others achieve an overall feeling of wellbeing in their lives and achieve improved levels of health and fitness.

We believe everyone should be given the opportunity to become the best possible version of themselves and thrive in good health.

Personal Training

Our coaches will work with you to design and lead you through a custom exercise and nutrition plan, tailored to your personal fitness goals to help you achieve INSANE results!

Our trainers can work with you on a 1-2-1 basis from the gym or outdoors at a local park or on the beach, according to your needs.

Some of our trainers can also offer or recommend local group fitness sessions you can participate in to boost your fitness levels.

Online Coaching

Train on the go or from the comfort of your own home with challenging workouts to keep you motivated and a highly supportive fitness community.

For as long as you choose to train with us, your trainer will be able to monitor your progress and provide regular feedback to keep you on track.

Our Coaching Goals

Our training and nutrition plans can be designed to support:

  • Fat Loss
  • Lean Muscle Gain
  • Athletic Performance
  • Strength and Conditioning
  • Sports-Specific Workouts
  • Injury Rehabilitation
  • Cardiovascular Endurance
  • Flexibility, Speed, Agility, Power

Sports Therapy and Injury Rehabilitation

Feel Better. Move Better.

Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

Our sports injury clinic in Málaga, Spain offers a range of treatment options to help you get back to performing at your best.