Sports Injury Clinic
GLASGOW CITY CENTRE
Personal Training, Sports Therapy, Nutrition
Helping you get back to performing at your best!
Fitness Is My Life
We help others achieve an overall feeling of wellbeing in their lives by striving to maintain the 4 pillars of fitness:
| MINDSET | EXERCISE | NUTRITION | RECOVERY |
Awarded "Glasgow's Most Trusted Sports Injury Clinic 2020",
2020 Global Excellence Awards
We've been supporting our clients release pain and improve athletic performance since 2015.
Our team of highly qualified sports therapists and personal trainers are here to help you get back to performing at your best.
Our Services

Personal Training
- Functional Fitness Coaching
- Strength & Conditioning
- Fitness Bootcamps
- Cardiovascular Endurance
- Muscle Gain
- Fat Loss
- Core Conditioning
- Athletic Performance
- Online Fitness Coaching

Sports Therapy
- Injury Assessment
- Back & Neck Pain
- Joint & Muscle Pain
- Sports Injuries
- Sports Massage Therapy
- Deep Tissue Massage
- Injury Rehabilitation
- Stretching & Flexibility
- Kinesio Taping

Nutrition Coaching
- Diet & Nutrition Review
- Healthy Eating Advice
- Weight Management
- Meal Planning
- Macronutrient Guidelines
- Flexible Dieting
- Supplements & Sports Nutrition
- Habit & Lifestyle Coaching
- Eating Disorders
WORKOUT ON YOUR TERMS.
Create your Fitness Is My Life online account today and start transforming your fitness with our award-winning online support.
Take advantage of our upgrade options to partner up with one of our online fitness coaches and receive custom workout and nutrition plans direct to your phone.
Unleash your inner warrior and take your fitness to the next level with the support of our online fitness community.
Start Your Fitness Journey Today!

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Enter your details below for FREE videos on how to start your fitness transformation journey.
By entering your details you agree to periodically receiving further free trainings and notices of events and services when available.

About Our Founder
Founded in 2015 by Marc Dinardo, Fitness Is My Life seeks to help you get back to performing at your best.
Marc’s passion for combining fitness coaching, sports therapy and technology has supported 1000’s of clients around the world improve their health and fitness.
Read more about our fitness journey below and become part of our exclusive fitness community today.
Subscribe for Updates
Enter your details below for FREE videos on how to start your fitness transformation journey.
By entering your details you agree to periodically receiving further free trainings and notices of events and services when available.
News & Updates
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Improve Your Fitness At Home
22 Feb , 2021Register For Online Fitness Classes For Stay-At-Home Mums Women are multitaskers! They seamlessly perform household chores and manage their office work simultaneously. Regardless of their career goals, some just love staying home with the kids and being a homemaker while others enjoy working in an office. As a woman approaches her 30’s and later in
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Are all protein sources equal?
09 Oct , 2020Anyone who has ever considered taking a protein powder supplement will likely have come across whey protein as one of the most commonly consumed protein supplements. Today, I wish to share some research that suggests plant-based proteins such as pea protein can be just as effective for muscle building compared with whey proteins. Pea proteins
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Fascia: The Key To Releasing Muscle Pain
19 Jul , 2020Everything you need to know about Fascia, the layer of connective tissue surrounding your muscles. Fascia is a sticky layer of tissue that coats your muscles, nerves, and organs. Until recently, scientists investigating muscle pain, movement and recovery had little interest in fascia. Could treating fascia be the missing link for releasing muscle pain and
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How I discovered Sports Therapy
29 Jun , 2020A curved back, squinty shoulder, wonky posture and incredibly painful headaches… This is how I would have described what I now know to be the effects of scoliosis I developed in my teenage years. Aside from starting to become aware of hunching over my desk, the pain in my back soon became almost too much
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Health is Your Greatest Asset
02 Mar , 2020Learn the benefits of cleansing for optimal health An Isagenix Cleanse Day is a method of nutritionally supported intermittent fasting, and Cleanse Days aren’t complete without the benefits of Nourish for Life® (Cleanse for Life in US and Canada). Intermittent Fasting With Nourish for Life Intermittent fasting has become an increasingly popular strategy for achieving
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Stop Giving Yourself A Hard Time!
04 Feb , 2020I get it, you’re busy, you’re stressed, you’ve got a family to look after and no time left for you. You’re physically exhausted, mentally drained and incapable of even contemplating making it to the gym tonight. You’re not alone! We ALL suffer from lack of motivation at the best of times but the longer we