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Our team of therapists are highly experienced in helping to eliminate muscle tension and any pain you may be feeling in your back.

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Injuries don't just happen on the pitch or when you least expect it. That's why we're here to support you on your journey back to recovery.

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Release tension in your aching muscles and eliminate pain. Sports and remedial massage has numerous benefits for your body. Your therapist gently works deep into your muscles and soft tissue to support optimal recovery of injuries and remove muscle imbalances.

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Improve overall performance in your sport, achieve better results at the gym and have more energy to enjoy everyday activities. Improve your strength, speed, agility and power with our tailored personal training programmes.

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Never underestimate the power of taking the time to recover after a tough workout. Your body will thank you later.

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Are you on top of your nutrition? Do you take the time to prep your meals ahead of time? Learn the important of applying healthy habits in your eating to keep you feeling on top of your game all day long.

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Fitness Is My Life

Sports Injury Clinic, Glasgow

To make an appointment please use our online booking tool or contact us on 07584 623227.

Our team of professional sports therapists, podiatrists, nutritionists and personal trainers are on hand to support you throughout your health and fitness journey.

We're here to help you get back to performing at your best.

Meet Our Team

Sports Massage Therapist Podiatrist Nutritionist Personal Trainer Our Team

 

CHALLENGE YOUR LIMITS.

Partner up with one of our coaches and receive custom workout and nutrition plans direct to your phone.

Unleash your inner warrior and take your fitness to the next level with the support of our online fitness community.

Start Your Fitness Journey Today!

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Our Mission

Award Winning Personal Training Services

To help others achieve an overall feeling of wellbeing in their lives and achieve improved levels of health and fitness.

We believe everyone should be given the opportunity to become the best possible version of themselves and thrive in good health.

Our trainers make sure that you have all the required tools and resources to ensure you achieve your fitness goals.

All of our coaching plans are personalised to meet your specific needs and adjusted to suit your fitness level.

Our coaching plans can be targeted to support fat loss, muscle gain, cardiovascular fitness, injury rehab, mobility, or sports performance.

The plans can be customised to allow you to train in your home, garden or at the gym.

We invite you to join our highly motivated online fitness community and start transforming your fitness today.

Personal Training | Sports Therapy | Healthy Eating

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By entering your details you agree to periodically receiving further free trainings and notices of events and services when available.

About Our Founder

About Our Founder

Founded in 2015 by Marc Dinardo, Fitness Is My Life seeks to help you get back to performing at your best.

Marc’s passion for health and fitness was established from an early age as a competitive swimmer and hockey player.

This led to Marc’s entry to working in the fitness industry in 2005 as a swimming instructor and sports coach.

Since 2005, Marc has gained extensive practical coaching experience working coaching with various sports camps around the UK and USA.

This has been enhanced with his experience working as a gym instructor and personal trainer since 2012 and more recently, working as an independent sports therapist at athletic events and operating sports injury clinics throughout the UK and Spain.

With the launch of our award-winning fitness and nutriton app in 2019, FItness Is My Life has grown into a global online fitness community of trainers and fitness enthusiasts of all levels.

The toughest part of any challenge is taking the first step. We’re here to help you get in shape and stay in shape with our award-winning coaching programs!

Marc Dinardo

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Subscribe for Updates

Enter your details below for FREE videos on how to start your fitness transformation journey.

By entering your details you agree to periodically receiving further free trainings and notices of events and services when available.

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